foundation
Emergency First Aid Course
One-day, hands-on CPR & AED certification for everyday responders.
- Lifetime access
- Learn on any device
- Downloadable resources
Master life-saving skills in a single, intensive 5–6 hour session led by internationally certified emergency-response instructors. This foundation course gives you the confidence and competence to act decisively in the critical minutes before professional help arrives — at home, at work, or in your community.
Through guided hands-on practice you'll learn to assess an emergency scene safely, deliver effective CPR to adults, children and infants, use an Automated External Defibrillator (AED), control severe bleeding, and manage choking and common medical emergencies. Every technique is taught to current international resuscitation guidelines.
Curriculum
Module 1Foundations of Emergency Response
3 lessons · 45 minThe chain of survival
Why every minute matters before EMS arrives.
Consent, legal protection & Good-Samaritan principles
Your rights and duties as a first responder.
Module 2CPR & AED
3 lessons · 55 minAdult CPR step by step
Compressions, airway and rescue breaths.
Child & infant CPR
Key differences and safe technique.
Using an AED
Fast, safe defibrillation.
Module 3Bleeding, Choking & Medical Emergencies
3 lessons · 45 minSevere bleeding & wound control
Direct pressure, packing and tourniquets.
Choking relief for all ages
Back blows and abdominal thrusts.
Recognising heart attack, stroke & seizure
Spot the signs and respond.